International Yoga Day Celebration in Doon Business School
Date :- 21th June 2023
Introduction: On June 21, Doon Businesses School celebrated International Yoga Day with great enthusiasm and participation from students, faculty, and staff. The event aimed to promote the importance of yoga in maintaining physical and mental well-being and encouraging a healthy and balanced lifestyle among the college community. The event was organized by the Dr. Ranjana Sharma in collaboration with the Fit Don’t Quit Club.
Event Highlights:
- Yoga Workshops: The celebration began with informative and engaging workshops including asanas, pranayama, meditation techniques, and their benefits. Participants had the opportunity to learn and practice yoga under the guidance of experienced instructors.
- Yoga Sessions: Multiple yoga sessions were conducted throughout the day to accommodate participants' schedules. These sessions catered to individuals of all levels, from beginners to experienced practitioners. Participants were able to explore different yoga styles and techniques, fostering a deeper understanding of yoga's holistic approach to health and well-being.
Impact and Outcomes: The International Yoga Day celebration in DBS had a significant impact on the college community. The event promoted awareness about the physical, mental, and spiritual benefits of yoga and encouraged students and staff to incorporate yoga into their daily routines. The celebration also fostered a sense of community and connectedness among participants, creating a supportive environment for wellness initiatives within the college.
Conclusion: The International Yoga Day celebration in Doon Business School successfully brought together students, faculty, and staff to promote the benefits of yoga and encourage a healthier and balanced lifestyle. The event provided a platform for learning, practice, and community engagement, inspiring participants to embrace yoga as an integral part of their lives. It is expected that the celebration will have a lasting impact on the college community, encouraging the adoption of yoga and holistic wellness practices for years to come.